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20 Minute HIIT Exercise Bike Workout Exercise Very well made.
20 Minute AirBike Workout 45s on 15s off 30s on 30s off 15s on 15s off Repeat x4 Rest 90s Repeat again This one was tough Very well made.
Try This 20 Minute Stationary Bike Workout at Home livestrong Very well made.
20 Minute Tabata Ride Workout Sunny Health and Fitness Very well made.
HIIT Workout An Hour s Worth of Cardio in 20 Minutes SparkPeople Very well made.